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This Low Carb Recipe Book, created by a qualified clinical nutritionist is full of easy to follow recipes.


Created with;

  • Wholefoods
  • Day to day ingredients
  • Low in carbohydrates (less than 20 grams of carbs per serve)
  • Perfect balance with proteins and healthy fats

This Low Carb Recipe Book contains 40 delicious, easy to make low-carb recipes.


Easy to follow, using everyday ingredients, the pack also contains 2 weeks' shopping lists and 2 week meal planners.


Great for;

  • Anyone wanting to reduce their carbohydrate intake
  • Losing excess weight
  • Insulin resistance
  • Diabetes
  • Anyone suffering from inflammatory disease symptoms and auto immune dysfunction.


Recipes included;




  • Tumeric Poached Egg
  • Omelette with Cottage Cheese & Basil
  • Herby Breakfast Sausages
  • Avocado & Egg Smash
  • Cottage Cheese Protein Pancakes
  • Tropical Gluten Free Granola
  • Smoked Mackerel & Egg Paste
  • Egg, Broccoli & Ham Muffins
  • Asian Scrambled Eggs




  • Zucchini Fries
  • Tofu Caesar Summer Rolls
  • Sweetcorn Fritters
  • Tofu & Green Pea Paste
  • Black Bean Hummus
  • Kale & Tofu Salad with Peanut Butter Dressing
  • Smoked Salmon & Strawberry Salad
  • Cucumber, Avocado & Chicken Salad
  • Pear, Cured Ham & Walnut Salad
  • Easy Greek Zoodle Salad
  • Crushed Cucumber Salad with Salmon




  • Healthy Coronation Chicken Salad
  • Grilled Vegetable Salad with Tuna
  • Low Carb Turkey Salad
  • Salmon Spring Rolls
  • Cod with Creamy Zoodles
  • Jerk Chicken with Cauliflower Rice
  • Grilled Lemon Chicken Salad
  • Homemade Quinoa Chicken Nuggets
  • Sesame & Ginger Beef with Zucchini Noodles
  • Tom Yum Soup with Shrimps
  • Warm Salmon & Quinoa Salad


Baking & Smoothies


  • Strawberry Protein Muffins
  • Peanut Butter Protein Fluff
  • Low Carb Banana & Strawberry Cake
  • Healthy Ferrero Rocher
  • Almond & Coconut Energy Balls
  • Mocha Truffles
  • Vegan Crème Brulee
  • Banana Chocolate Bites



Low Carb Recipe Book - PDF

$21.90 Regular Price
$12.90Sale Price
  • The Low Carb Recipe Book will arrive in your inbox within 10 minutes of purchasing.

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