About
THIS DIETARY DETOX PROGRAM HAS BEEN DESIGNED TO: 1. Kick start your detox system (your liver, kidneys, digestion, cortisol e.g) 2. Lose excess weight 3. Increase your ability to absorb nutrients 3. Heal your gut - gut/brain/immune/skin axis 4. Increase your energy levels & vitality 5. Sleep better You will be feeling lighter, cleansed and motivated. WHAT YOU WILL RECEIVE: 🍉 A recipe book (breakfast, lunch, dinner, smoothies, juices, snacks) - you can follow the recipes or use them as a guide for when you are needing some inspiration! 🍉 Preparation module; * How does this detox work within the body * What to eat * What not to eat * What changes to expect 🍉 12 learning and support modules; * Shopping * Reach your goals * Visualisation * Hydration * Sunshine & Juicing * Inflammation * Movement * Self Care * Caffeine * Stress * Sugar * Where from here 🍉 Bonus module; * pH (acidity & alkalinity) * Nightshades * The dirty dozen * Sea vegetables * Green leafy vegetables 🍉 50% voucher for our Healing Juice & Smoothie book; https://www.nourishedbynature.co.nz/product-page/healing-juices-smoothies-pdf 🍉 Lots of resources; * Stress relief booklet * Anti-inflammatory diet booklet * Many more 🍉 Online support This program is entirely done online for your convenience. Use your computer, tablet, phone or download the APP! Download or print - your choice!
You can also join this program via the mobile app. Go to the app